Advanced Reformer
Our most challenging class, combining weights, props, and advanced Pilates sequences
Service Description
Our 50 minute semi-private Advanced Reformer class is designed for experienced clients ready to push their practice further. This is a full-body workout that combines the core-focused exercises of Pilates with sculpting movements to tone and strengthen muscles. Expect dynamic movements, advanced exercises, added weights, and props designed to build strength, endurance, balance, stability, and agility. With an upbeat and encouraging atmosphere, this class will challenge you to move with control while taking your fitness to the next level. We recommend completing at least 5 Reformer 2 classes before joining Athletic Reformer Sculpt. Not recommended after the first trimester of pregnancy.
Cancellation Policy
We require a minimum of 12 hour notice for class cancellations. Cancellations made within 12 hours of the scheduled class will incur a $15 fee and the class credit will be forfeited. No-shows will be charged a $20 fee and the class credit will also be forfeited. Please note that cancellation and no-show fees are non-refundable.
Contact Details
Rooted Pilates
74152 Highway 111, Palm Desert, CA, USA
9494239711
hello@rootedpilatespd.com