Reformer 1
Great for beginners
Service Description
Our 50 minute semi-private Reformer 1 class is designed for all levels, with a slower, intentional pace that makes it especially welcoming for beginners. This class focuses on proper alignment, core strength, stability, and full-body conditioning while introducing the foundational principles and movements of Pilates. Whether you’re new to Pilates, returning after an injury, or looking to refine your fundamentals, Reformer 1 offers a balanced and supportive workout. Modifications are provided throughout class to meet your individual needs and help you build strength, flexibility, and confidence.
Upcoming Sessions
Cancellation Policy
We require a minimum of 12 hour notice for class cancellations. Cancellations made within 12 hours of the scheduled class will incur a $15 fee and the class credit will be forfeited. No-shows will be charged a $20 fee and the class credit will also be forfeited. Please note that cancellation and no-show fees are non-refundable.
Contact Details
74152 Highway 111, Palm Desert, CA, USA
9494239711
hello@rootedpilatespd.com